TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings
GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort
BALANCE & STRENGTH β The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises
USES & BENEFITS β All size are great for Pilates core work, yoga, rehab exercises and spinal alignment; Helps increase blood circulation for faster recovery and re-duced soreness
VARIOUS SIZES - 36β x 6β, 12β x 6β; half-round 36β x 3β & 12β x 3β. Made of non-toxic EPE foam